{"id":4963,"date":"2026-04-15T09:49:43","date_gmt":"2026-04-15T06:49:43","guid":{"rendered":"https:\/\/www.doktorikool.ee\/?post_type=tribe_events&#038;p=4963"},"modified":"2026-04-15T09:51:00","modified_gmt":"2026-04-15T06:51:00","slug":"coachingu-ja-meelerahu-tooriistad-doktorioppe-ja-teadustoo-toetamise-kontekstis-2","status":"publish","type":"tribe_events","link":"https:\/\/www.doktorikool.ee\/en\/uritused\/coachingu-ja-meelerahu-tooriistad-doktorioppe-ja-teadustoo-toetamise-kontekstis-2\/","title":{"rendered":"Coachingu ja meelerahu t\u00f6\u00f6riistad doktori\u00f5ppe ja teadust\u00f6\u00f6 toetamise kontekstis"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t08\/10\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--end\">\n\t\t\t\t\t10\/10\t\t\t\t<\/span>\n\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p>\ud83d\udccd<a href=\"https:\/\/www.metsatalu.ee\/\"><span style=\"text-decoration: underline;\">M\u00e4nniku Metsatalu<\/span><\/a><\/p>\n\n\n\n<p><em>Koolitus toimub eesti keeles.<\/em><\/p>\n\n\n\n<p><strong>Koolituse maht<\/strong> on 1 EAP.<\/p>\n\n\n\n<p><strong>Koolituse eesm\u00e4rk<\/strong> on arendada doktorantide ja nende juhendajate v\u00f5imekust rakendada coachingu ning teadveloleku- ja meditatsioonipraktikaid doktori\u00f5ppe ja teadust\u00f6\u00f6 protsessi toetamisel, tugevdades eneseteadlikkust, motivatsiooni ja toimetulekut akadeemiliste v\u00e4ljakutsetega.<\/p>\n\n\n\n<p><strong>Koolituse formaat:<\/strong><br>Kolmep\u00e4evane s\u00fcvendatud \u00f5ppevormis koolitus \u00fchendab praktilised harjutused ja reflekteeriva \u00f5ppe, toetades \u00f5pitu integreerimist individuaalse ja grupikogemuse kaudu.<\/p>\n\n\n\n<div class=\"wp-block-aab-accordion-block aab__accordion_container  accessibilityOn\" style=\"margin-top:0px;margin-bottom:15px;border:1px solid #bcb6b638\" id=\"aab_accordion_6861ecb9_0\" role=\"button\" aria-expanded=\"false\" tabindex=\"0\"><div class=\"aab__accordion_head aab_right_icon\" style=\"background-color:#bcb6b638;border-top:none;border-right:none;border-bottom:none;border-left:none\"><div class=\"aab__accordion_heading aab_right_icon aab_right_link\"><div class=\"head_content_wrapper\"><div class=\"title_wrapper\"><h5 class=\"aab__accordion_title\" style=\"margin:0\">Koolituse teemad<\/h5><\/div><\/div><\/div><div class=\"aab__accordion_icon\" style=\"border:0px solid transparent\"><span class=\"aab__icon dashicons dashicons-plus-alt2\" style=\"font-size:23px\"><\/span><\/div><\/div><div class=\"aab__accordion_body\" role=\"region\" style=\"display:none;border-top:1px solid #bcb6b638;border-right:none;border-bottom:none;border-left:none\"><div class=\"aab__accordion_component\">\n<ul class=\"wp-block-list\">\n<li><strong>Enese teadvustamine ja -v\u00f5imestamine coachiva l\u00e4henemise kaudu<\/strong> \u2014 r\u00fchma- ja paarit\u00f6\u00f6 meetodite abil doktori\u00f5ppe protsessis esinevate takerdumiste lahtim\u00f5testamine ning juhendatavate sisemise motivatsiooni ja enesejuhtimisoskuste toetamine.<br><\/li>\n\n\n\n<li><strong>Tunnustav avastamine (Appreciative Inquiry) doktori- ja teadust\u00f6\u00f6 toetamise kontekstis<\/strong> \u2014 toimivate t\u00f6\u00f6v\u00f5tete kaardistamine ja tugevdamine, et leida ressursse ja l\u00e4henemisviise, mis toetavad nii juhendajat kui juhendatavat keerulistes uurimist\u00f6\u00f6 etappides.<br><\/li>\n\n\n\n<li><strong>Teadlikkust toetavad praktikad<\/strong> \u2014 teadveloleku harjutused enesejuhtimise t\u00f6\u00f6riistadena, mis aitavad m\u00e4rgata ja reguleerida kognitiivseid ja emotsionaalseid protsesse n\u00f5udlikus akadeemilises t\u00f6\u00f6keskkonnas.<br><\/li>\n\n\n\n<li><strong>Heasoovlikkust toetavad praktikad<\/strong> \u2014 heasoovlikkuse kasvatamine suhetes kolleegidega, toetades emotsionaalset vastupidavust ja koost\u00f6\u00f6p\u00f5hist akadeemilist t\u00f6\u00f6keskkonda.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-aab-accordion-block aab__accordion_container  accessibilityOn\" style=\"margin-top:0px;margin-bottom:15px;border:1px solid #bcb6b638\" id=\"aab_accordion_0fe2c1de_1\" role=\"button\" aria-expanded=\"false\" tabindex=\"0\"><div class=\"aab__accordion_head aab_right_icon\" style=\"background-color:#bcb6b638;border-top:none;border-right:none;border-bottom:none;border-left:none\"><div class=\"aab__accordion_heading aab_right_icon aab_right_link\"><div class=\"head_content_wrapper\"><div class=\"title_wrapper\"><h5 class=\"aab__accordion_title\" style=\"margin:0\">Koolituse l\u00e4biviijad<\/h5><\/div><\/div><\/div><div class=\"aab__accordion_icon\" style=\"border:0px solid transparent\"><span class=\"aab__icon dashicons dashicons-plus-alt2\" style=\"font-size:23px\"><\/span><\/div><\/div><div class=\"aab__accordion_body\" role=\"region\" style=\"display:none;border-top:1px solid #bcb6b638;border-right:none;border-bottom:none;border-left:none\"><div class=\"aab__accordion_component\">\n<p><strong>Kaupo Saue<\/strong> &#8211; International Supervision and Coaching Institute \u00f5ppej\u00f5ud, Creates O\u00dc superviisor ja coach<\/p>\n\n\n\n<p><strong>Taivo Org<\/strong> &#8211; teadlikkuse- ja meditatsioonipraktikate juhendaja<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p><strong>Oodatud on<\/strong> Eesti doktorikooli arsti- ja terviseteadusete, veterinaaria haru doktorandid ja juhendajad j\u00e4rgmiste \u00fclikoolide ja doktori\u00f5ppe kavade juurest:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tallinn University of Technology <\/strong>\u2013 Loodusteadused: biomeditsiin ja tervisetehnoloogia<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>University of Tartu<\/strong> \u2013 Meditsiin ja sport<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tallinn University <\/strong>\u2013 Tervisek\u00e4itumine ja heaolu, Sotsiaalt\u00f6\u00f6<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Estonian University of Life Science<\/strong> \u2013 Veterinaarmeditsiin ja toiduteadus<\/li>\n<\/ul>\n\n\n\n<p>Register yourself <a href=\"https:\/\/forms.cloud.microsoft\/e\/dc0NzjwJCi?origin=lprLink\"><span style=\"text-decoration: underline;\"><strong>HERE<\/strong><\/span><\/a>. The registration is open until <strong>April 30, 2026 <\/strong>v\u00f5i kui kohad on t\u00e4is. Osalejate piirarv on 16.<\/p>\n\n\n\n<p>K\u00fcsimuste korral palume p\u00f6\u00f6rduda Viia Roosaare (<a href=\"mailto:viia.roosaar@taltech.ee\"><span style=\"text-decoration: underline;\">viia.roosaar@taltech.ee<\/span><\/a>) v\u00f5i Ivo Fridolin (<a href=\"mailto:ivo.fridolin@taltech.ee\"><span style=\"text-decoration: underline;\">ivo.fridolin@taltech.ee<\/span><\/a>).<\/p>\n\n\n\n<p>Estonian Doctoral School for Medical and Health Sciences, Veterinary Medicine.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udccdM\u00e4nniku Metsatalu Koolitus toimub eesti keeles. Koolituse maht on 1 EAP. Koolituse eesm\u00e4rk on arendada doktorantide ja nende juhendajate v\u00f5imekust rakendada coachingu ning teadveloleku- ja meditatsioonipraktikaid doktori\u00f5ppe ja teadust\u00f6\u00f6 protsessi [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","meta":{"inline_featured_image":false,"_EventAllDay":true,"_EventTimezone":"Europe\/Tallinn","_EventStartDate":"2026-10-08 00:00:00","_EventEndDate":"2026-10-10 23:59:59","_EventStartDateUTC":"2026-10-07 21:00:00","_EventEndDateUTC":"2026-10-10 20:59:59","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" ","_EventTimeRangeSeparator":" - ","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-4963","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tribe_events\/4963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tribe_events\/4963\/revisions"}],"predecessor-version":[{"id":4967,"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tribe_events\/4963\/revisions\/4967"}],"wp:attachment":[{"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/media?parent=4963"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tags?post=4963"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.doktorikool.ee\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=4963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}