\/In English below\/<\/p>\n
Treeningsessioonid viiakse l\u00e4bi veebis inglise keeles\u00a0Zoom<\/strong>\u00b4i\u00a0keskkonnas.<\/p>\n Koolitus koosneb kolmest treeningsessioonist reaalajas (veebis), 1-2 eakaaslaste grupikohtumisest ja l\u00fchikestest isiklikest eksperimentidest sessioonide vahel. Soovitav on osaleda k\u00f5igil\u00a0kolmel sessioonil<\/strong>.<\/p>\n Reaalajas treeningsessioonid (veebis)<\/p>\n R\u00fchmakoolituse protsess keskendub teie kui doktorandi heaolule ja suurendab vastupidavust teie akadeemilise teekonna jooksul. See loob t\u00f5husaid toimetulekustrateegiaid, et tulla toime intensiivse t\u00f6\u00f6koormuse, ebakindluse, j\u00f5u d\u00fcnaamika ja eraldatuse tunnetega. T\u00f5state oma v\u00f5imet toimetulekuks puudustega ja suurendate oma v\u00f5imet raskustest taastuda. R\u00fchmakoolituse tulemusel saate paremini hakkama oma t\u00f6\u00f6 v\u00e4ljakutsetega.<\/p>\n Mis on r\u00fchmakoolitus? R\u00fchmakoolitus on koost\u00f6\u00f6protsess, mille k\u00e4igus koolitaja t\u00f6\u00f6tab v\u00e4ikese grupi doktorantidega, et aidata neil eesm\u00e4rke seada ja saavutada, tundma \u00f5ppida oma v\u00e4ljakutseid ja arendada koos uusi oskusi. Seansside vahel kasutavad osalejad teadmisi ja \u00f5pitut, kohtuvad oma eakaaslaste r\u00fchmaga ja kajastavad edusamme.<\/p>\n Trainers:<\/p>\n Lisateave:\u00a0\u00a0https:\/\/mariannnagatsu1.wixsite.com\/phds<\/a><\/p>\n Registreerumine aadressil:\u00a0https:\/\/forms.office.com\/e\/dhRhChEjtK<\/a> Maksimaalne osalejate arv: 12 Kontaktandmed:<\/p>\n Eesti Doktorikooli sotsiaalteaduste haru<\/p>\n The coaching sessions will be conducted online via\u00a0Zoom<\/strong>\u00a0in English.<\/p>\n The process consists of 3 live group coaching sessions (online), 1-2 peer group meetings and short personal experiments between the sessions.\u00a0It is highly recommended to participate in all\u00a03 sessions<\/strong>.<\/p>\n The group coaching process focuses on your wellbeing as a PhD-student and enhances resilience throughout your academic journey. It builds effective coping strategies to deal with intense workloads, navigating uncertainties, power dynamics and feelings of isolation. You will enhance your abilities to handle drawbacks and increase your capacity to recover from difficulties. As a result of the group coaching, you will be better equipped to deal with the challenging periods of your work.<\/p>\n What is Group Coaching? Group coaching is a collaborative process in which a coach works with a small group of PhD students to help them to set and achieve goals, explore their challenges, and develop new skills together. Between sessions, participants apply insights and learnings, meet with their peer group and reflect on their progress.<\/p>\n Coaches:<\/p>\n More information:\u00a0https:\/\/mariannnagatsu1.wixsite.com\/phds<\/a><\/p>\n Register at:\u00a0https:\/\/forms.office.com\/e\/dhRhChEjtK<\/a> Maximum number of participants: 12 Contact info:<\/p>\n Estonian Doctoral School for Social Sciences<\/p>","protected":false},"excerpt":{"rendered":" \/In English below\/ Treeningsessioonid viiakse l\u00e4bi veebis inglise keeles\u00a0Zoom\u00b4i\u00a0keskkonnas. Koolitus koosneb kolmest treeningsessioonist reaalajas (veebis), 1-2 eakaaslaste grupikohtumisest ja l\u00fchikestest isiklikest eksperimentidest sessioonide vahel. Soovitav on osaleda k\u00f5igil\u00a0kolmel sessioonil. 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\nRegistreerimise t\u00e4htaeg:\u00a0teisip\u00e4ev, 17. september<\/strong>.<\/p>\n
\nMinimaalne osalejate arv: 6<\/p>\n\n
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\nRegistration deadline: Tuesday, September 17th.\u00a0<\/strong><\/p>\n
\nMinimum number of participants: 6<\/p>\n\n