The coaching sessions will be conducted online via Zoom in English.
The process consists of 3 live group coaching sessions (online), 1-2 peer group meetings and short personal experiments between the sessions. It is highly recommended to participate in all 3 sessions.
Driven by passion and dedication, young academics often struggle with overwhelming workloads, deadlines and the constant pressure to excel. Personal feedback and opportunities for debriefing are often limited, leading to the perception of ‘not being good enough’.
The group coaching process supports you in developing a healthy and personally aligned approach to ‘performance’ in science. Furthermore, the process focuses on prioritising, setting goals, evaluating progress and reflecting on past successes. It equips you with a resilient mindset and resources needed to stay motivated and navigate the challenges of your PhD studies.
What is Group Coaching? Group coaching is a collaborative process in which a coach works with a small group of PhD students to help them to set and achieve goals, explore their challenges, and develop new skills together. Between sessions, participants apply insights and learnings, meet with their peer group and reflect on their progress.
Coaches:
More information: https://mariannnagatsu1.wixsite.com/phds
Register at: https://forms.office.com/e/dhRhChEjtK
Registration deadline: Tuesday, April 30th.
Maximum number of participants: 12
Minimum number of participants: 6
Contact info:
Estonian Doctoral School for Social Sciences