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Mental health event series: Assertive communication training
18/03/2025 10:15 – 12:30
Via Microsoft Teams
The training is held in English and is suitable for doctoral students of all Estonian universities.
Assertiveness communication is a skill that allows a person to express their feelings, thoughts, beliefs, opinions, and needs in a direct and honest manner in a way that does not harm the rights and well-being of other people.
In the upcoming assertive communication workshop, we will cover:
- how to assert yourself better in your academic studies;
- how to ask for feedback more efficiently;
- how to receive and respond to feedback.
Workshop duration: 2 hours and 15 minutes
Trainer: Pärtel Poopuu is a clinical psychologist who, in addition to his clinical work, has spent the past five years providing various mental health-related training sessions. Pärtel's favorite training topics include emotional regulation, psychological resilience, and positive psychology.
You can register HERE. The registration is open until March 14, 2025.
Contact: Jekaterina Bossenko, jekaterina.bossenko@ut.ee.
Estonian Doctoral School joint event.
